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Fitness Class Schedules

Englewood

Englewood

Huber Heights (Women Only)

Huber Heights (Women Only)

Huber Heights - Pool Classes - Women Only

Huber Heights - Pool Classes - Women Only

Troy

Troy

Kettering - Dayton

Kettering - Dayton

Kettering - Dayton Pool

Kettering - Dayton Pool

Centerville

Centerville

West Chester

West Chester

Strength Training Classes

in Englewood Huber Heights (Women Only) Dayton - Kettering Centerville

This class uses dumbbells and resistance bands along with other strength training modalities to give you a complete head to toe workout. All levels are welcome as modifications to each exercise are provided.

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