Fitness Classes - 8 Locations - EveryBody Fitness - Check Out Our Schedules
WITH 8 LOCATIONS

Fitness Class Schedules

Englewood

Englewood

Huber Heights (Women Only)

Huber Heights (Women Only)

Huber Heights - Pool Classes - Women Only

Huber Heights - Pool Classes - Women Only

Springfield

Springfield

Kettering - Dayton

Kettering - Dayton

Kettering - Dayton Pool

Kettering - Dayton Pool

Centerville

Centerville

West Chester

West Chester

Zumba Fitness Classes

in West Chester Englewood Huber Heights (Women Only) Dayton - Kettering Springfield Centerville

Join the latest fitness craze. Zumba® is a fusion of Latin and international music that creates a dynamic, exciting, and effective fitness experience. A combination of Latin, belly and hip hop dance moves used to create a dynamic, exciting and effective aerobic workout.

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TRX Fitness Classes

in Centerville

TRX® stands for “Total-Body Resistance Exercise,” best-in-class workout system that leverages gravity and you body-weight to perform hundreds of exercises. and you better believe it will work your entire body. You're in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance.

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Sweat Shoppe

in Centerville

Work up a sweat while alternating between strength and cardio exercises in H.I.I.T. (high intensity interval training) method of exercise. It’s an all over workout and when you’re done, you’re done and you’ll be satisfied that you had a successful workout.

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Strength Training Classes

in Englewood Huber Heights (Women Only) Dayton - Kettering Springfield Centerville Fairborn

This class uses dumbbells and resistance bands along with other strength training modalities to give you a complete head to toe workout. All levels are welcome as modifications to each exercise are provided.

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MAT Pilates Classes

in Englewood Centerville

Mat Pilates classes are taught in the group fitness room using a mat and other equipment to strength and lengthen muscles, improve posture, improve balance and tighten the core of the body.

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Ab Attack

in Centerville

This class is all about the abs and core! Flatten, strengthen and work toward the athletic v-shape with exercises that are focused between the torso and hips.

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