TRX Fitness Classes - Fitness Classes - 8 Locations - EveryBody Fitness - Check Out Our Schedules
WITH 8 LOCATIONS

Fitness Class Schedules

Englewood

Englewood

Huber Heights (Women Only)

Huber Heights (Women Only)

Huber Heights - Pool Classes - Women Only

Huber Heights - Pool Classes - Women Only

Springfield

Springfield

Kettering - Dayton

Kettering - Dayton

Kettering - Dayton Pool

Kettering - Dayton Pool

Centerville

Centerville

West Chester

West Chester

TRX Fitness Classes

in Centerville

TRX® stands for “Total-Body Resistance Exercise,” best-in-class workout system that leverages gravity and you body-weight to perform hundreds of exercises. and you better believe it will work your entire body. You're in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance.

TRX Suspension Fitness Classes First Come – First Serve: classes are limited. A 45 minute strength building cardio stimulating and calorie burning group class. TRX® is simply a suspended heavy duty straps that assist in body weight training exercise. Any age and any fitness level can do TRX®! All core all the time so make your body a machine.

   
   

 

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