EBFit Personal Training
We Offer 2 Types of Personal Training.
TRADITIONAL PERSONAL TRAINING: We have traditional style Personal Training using barbells, dumbbells, selectorized machines, etc.
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FUNCTIONAL MOVEMENT TRAINING: The 2nd type of Personal Training we offer is a Functional Training program for optimal results. This program is appropriate for beginners as well as the advanced exerciser. We train exclusively using Functional Fitness training principles because we believe this to be the very best type of training available today for developing lean, strong beautiful bodies! The results with this program are absolutely outstanding for fat loss, endurance, strength, balance, core stability and strength, and flexibility!
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